MSC - Markham Strength and Conditioning

MSC

West Markham CrossFitis a CrossFit affiliate located in Markham Ontario Canada servicing the Markham Thornhill, Richmond Hill and Vaughan communities. MSC/West Markham CrossFit is a results driven community in which people train together in a positive group setting to achieve fitness and performance goals. Group training allows people to push themselves, hold each other accountable and develop long lasting relationships not found in other types of training facilities. MSC runs multiple CrossFit classes daily, as well as offering Strength Training and Olympic Weight Lifting programs for those who are interested in training other than CrossFit.
On top of running classes, MSC also offers personal training and team training for those wishing 1:1 training or group training for specific sports. Whether your goals are to improve your overall fitness, get bigger and stronger or get better at your specific sport, MSC has both the facility and the coaching staff to help you meet these goals.